Change can be difficult but it can also be very useful and powerful. It is often mixed with a lot of varying emotions, sometimes conflicting ones but by staying true to ourselves we can create our new balance
I know it was due last week, but better late than never:
Last week I created my own Superhero. I thought of strengths and weakness, how it can support me but also how she may take care of herself.
What is your superhero? How can he/she help you through?